Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Sales Ended

Immagine principale di Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

martedì prossimo alle 12:30 GMT+1

Gratuito

Immagine principale di Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

dom 31 mag, 12:30 GMT+1

Gratuito

Immagine principale di Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

dom 31 mag, 12:30 GMT+1

Gratuito

Immagine principale di Living Well with Diabetes Personal Workshop

Living Well with Diabetes Personal Workshop

dom 31 mag, 12:30 GMT+1

Gratuito

Immagine principale di Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar 2 giu, 12:30 GMT+1

Gratuito

Immagine principale di Walking for Wellbeing

Walking for Wellbeing

mer 10 giu, 11:00

St Mary's Church, Beddington

Gratuito

Immagine principale di Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

mar 23 giu, 12:30 GMT+1

Gratuito

19 maggiomartedì

Sales Ended

Immagine principale di Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

martedì prossimo alle 12:30 GMT+1

Gratuito

31 maggiodomenica
2 giugnomartedì
Immagine principale di Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar 2 giu, 12:30 GMT+1

Gratuito

9 giugnomartedì
10 giugnomercoledì
Immagine principale di Walking for Wellbeing

Walking for Wellbeing

mer 10 giu, 11:00

St Mary's Church, Beddington

Gratuito

16 giugnomartedì
22 giugnolunedì
23 giugnomartedì
Immagine principale di Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

mar 23 giu, 12:30 GMT+1

Gratuito