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Shankara Meditations

Shankara Meditations

Hello, I am qualified sound therapist with a diploma in sound therapy, known for creating deeply restorative, meditative experiences through sound. Drawing on years of practice and study, he specializes in the therapeutic use of Himalayan singing bowls and gongs, weaving rich overtones and gentle rhythms to support relaxation, stress release, and emotional balance. I offer one-to-one sessions and group sound baths and combine careful listening with intuitive pacing, tailoring each session to the client’s needs—whether easing anxiety, improving sleep, or aiding recovery from burnout.

My approach blends traditional methods with contemporary therapeutic principles: precise bowl placement for targeted vibrational work, sympathetic resonance with large gongs to encourage nervous-system downshifting, and mindful breath cues to anchor awareness. Beyond clinical sessions, I offer workshops and trainings that introduce safe, ethical, and effective sound practices, helping participants cultivate presence, resilience, and a grounded sense of wellbeing.

You can read more info about my Sound Therapy sessions at www.sound-bath.co.uk . I run monthly sound baths in Sutton Coldfield and private sound baths in your home or in my own studio for 1 or 2 persons. You can email me for more information at sound-bath@outlook.com

Immagine principale di Sunday Evening Sound Bath, Harmonizing Your Inner Stillness

Sunday Evening Sound Bath, Harmonizing Your Inner Stillness

domani alle 18:30 and 9 more

Sutton Coldfield, Quaker Friends Meeting House

A partire da 16,00 £

Domanidomenica
Immagine principale di Sunday Evening Sound Bath, Harmonizing Your Inner Stillness

Sunday Evening Sound Bath, Harmonizing Your Inner Stillness

domani alle 18:30 and 9 more

Sutton Coldfield, Quaker Friends Meeting House

A partire da 16,00 £