Phyllis Staats is a passionate guide in the worlds of yoga, meditation, and holistic wellness. She creates experiences that invite reflection, restoration, and creative flow, helping others reconnect with their inner balance and embrace new beginnings. Phyllis believes in the transformative power of sound, intention, and community, and she brings warmth, presence, and heart-centered guidance to every gathering she leads. As the founder of Stillmind Wellness Studio, she is dedicated to offering nurturing spaces where participants can pause, breathe, and step into the magic of each season.