I am an ANFT Certified Forest Therapy Guide with a deep, lifelong connection to nature. Being outdoors has always been a place of grounding, clarity, and renewal for me—and it’s an experience I’m passionate about sharing with others.

In my work, I guide participants through gentle, nature-based experiences that support slowing down, reducing stress, and reconnecting with themselves and the natural world. My approach blends forest therapy with mindfulness practices, creating space for reflection, restoration, and meaningful integration into everyday life.

With additional training in Wilderness First Aid, I prioritize both safety and presence in every session. When I’m not guiding, you’ll often find me exploring the outdoors—hiking, paddling, gardening, camping, or snowshoeing.