Inner Space is a meditation and a self-development centre based in Covent Garden, London, also known as ‘London’s Oasis of Calm and Insight’. For nearly 30 years, we’ve been running free sessions and talks online and in-person on positive thinking, stress less, building resilience, meditation and more. We provide sessions for companies, organisations, universities and community groups, as well as a Quiet Room, available for all to step in, sit back and meditate.