Whether you're navigating relationship challenges, facing conflict at work, or simply wanting to connect more authentically with the people you love, these workshops offer a warm, safe, and engaging space to learn practical tools for meaningful change.

Learn how to:

Express yourself honestly—without blame or criticism


Listen with empathy—even in difficult conversations


De-escalate conflict and foster collaboration.


Set and maintain healthy boundaries with confidence


Break free from patterns of defensiveness, anger, or avoidance

Alex Norman (she/her) is a Certified Nonviolent Communication (NVC) trainer and Emotionally Focused Therapist (EFT).

Alex is also available for private coaching, couples therapy, and mentoring NVC trainer candidates.

"Beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there..." — Rumi