The Whole Being Coach – Burnout Prevention & Recovery Coach

Hi, I’m Kris Monkou — burnout recovery coach, speaker, and founder of The Whole Being Coach. My work helps high-achieving professionals, entrepreneurs, and teams prevent burnout, rebuild capacity, and create sustainable success that doesn’t come at the cost of their wellbeing.

I host interactive workshops, talks, and community events that blend empathy, science, and real-world tools to help you rest, reset, and recharge your performance edge — without guilt.

Whether it’s learning the ROI of Rest, setting better boundaries, or understanding how recovery fuels productivity, every event is designed to help you thrive, not just survive.

Helping folks leave hustle culture behind for sustainable success!