'Laughter Yoga' session

Smart D8

Are you ready to laugh your stress away? Join us for a fun-filled session of Laughter Yoga to boost your mood and improve your wellbeing!

iD8 Studio  at The Gatelodge at The Digital Hub

Join Simone Meschnig for the Laughter Yoga session followed by FREE LUNCH!During the session, participants will do gentle stretches combined with giggles and laughter. Participants will leave the class much lighter, energized and with a big smile on their face!Simone is a Laughter Yoga Leader, Sound Healing Practitioner, Meditation &amp; Yoga Teacher, and an Artist. She has been leading classes for companies, health centres, nursing homes and schools, and has been on Radio.Simone's website: <a href="https://infinite-sound.com/" title="https://infinite-sound.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://infinite-sound.com/</a>Simone's Instagram page: <a href="https://www.instagram.com/simonemeschnig/" title="https://www.instagram.com/simonemeschnig/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.instagram.com/simonemeschnig/</a>Through her warm and cheerful nature, participants feel comfortable from the start <blockquote>Testimonial:</blockquote><blockquote>Excellent class today. I laughed till tears ran down my face and believe me it's not easy to make me laugh sometimes ! I recommend this class to everyone. The happy hormones are still swimming in my body hours later. Thanks Simone , you are an excellent teacher. Noirin Callanan, Natural Energy Healer</blockquote> This session is supported by Smart D8: <a href="https://smartd8.ie/" title="https://smartd8.ie/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://smartd8.ie/</a>[If you would like to run a health and wellbeing event with Smart D8, or need more information regarding the upcoming mental health events, please contact giulia@smartd8.ie]

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'Laughter Yoga' session

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'Laughter Yoga' session

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