Name: Pre-race warm up
Start: 2025-05-09T19:00:00+02:00
End: 2025-05-09T20:00:00+02:00
Location: Giuriati Sports Center

Pre-race warm up

Sport - Politecnico di Milano

Get ready for the PolimiRun Spring 2025! Join the unmissable events of the Road to and reach the finish line more prepared than ever!

Giuriati Sports Center

"Dimidium facti, qui coepit, habet" (Horace), meaning "well begun is half done." Starting a run correctly is crucial, but to do it right, one must know the proper exercises and progressions. With this TRAINING DAY, we aim to give runners the chance to experience different types of warm-up routines.Subscribing to this event you're accepting our <a href="https://www.sport.polimi.it/en/privacy" title="https://www.sport.polimi.it/en/privacy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">privacy policy</a>.

"Dimidium facti, qui coepit, habet"(Orazio), ovvero "chi ben comincia, è alla metà dell’opera". Iniziare una corsa nel modo giusto è essenziale, ma per farlo al meglio è necessario conoscere esercizi e progressioni specifiche. Con questo TRAINING DAY vogliamo dare ai runner l'opportunità di sperimentare diversi tipi di warm-up.Sottoscrivendo questo evento accetti la nostra <a href="https://www.sport.polimi.it/en/privacy" title="https://www.sport.polimi.it/en/privacy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">privacy policy</a>.

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Pre-race warm up

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Pre-race warm up

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