Name: Yoga for runners
Start: 2025-04-05T11:00:00+02:00
End: 2025-04-05T12:00:00+02:00
Location: Giuriati Sports Center

Yoga for runners

Sport - Politecnico di Milano

Get ready for the PolimiRun Spring 2025! Join the unmissable events of the Road to and reach the finish line more prepared than ever!

Giuriati Sports Center

Yoga is an ideal complement to running, offering numerous benefits: greater breath awareness, improved muscle flexibility, and relief from spinal tension. In this session, we will practice poses that can be incorporated into your training routine.Subscribing to this event you're accepting our <a href="https://www.sport.polimi.it/en/privacy" title="https://www.sport.polimi.it/en/privacy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">privacy policy</a>.

Lo Yoga è una pratica ideale per affiancare il Running, grazie ai suoi numerosi benefici: maggiore consapevolezza della respirazione, miglior elasticità muscolare e rilascio delle tensioni lungo la colonna vertebrale. In questa sessione eseguiremo alcune posizioni che potranno essere integrate nella tua routine di allenamento.Sottoscrivendo questo evento accetti la nostra <a href="https://www.sport.polimi.it/en/privacy" title="https://www.sport.polimi.it/en/privacy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">privacy policy</a>.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Yoga for runners

More events from Sport - Politecnico di Milano

Discover more events from Sport - Politecnico di Milano, from Sports & Fitness to other experiences you might love.

Yoga for runners

More events from Sport - Politecnico di Milano

Discover more events from Sport - Politecnico di Milano, from Sports & Fitness to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.