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Wellbeing

The Skills Spot
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Wellbeing sessions for 16–30-year-olds to pause, reset, and build practical tools for everyday life. Explore topics like sleep, stress, movement, and mental health in a supportive, low-pressure space.

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  • Eat Smart, Feel Better primary image

    Eat Smart, Feel Better

    Wed, Feb 25, 1:00 PM

    Gratuito

  • How to Improve Your Sleep primary image

    How to Improve Your Sleep

    Wed, Feb 11, 1:00 PM

    Gratuito

  • Dealing With Anxiety primary image

    Dealing With Anxiety

    Wed, Jan 28, 1:00 PM

    Gratuito

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The Skills Spot

Organizzatore di Wellbeing
We believe in investing in the lives of young people living in south London.By building and utilising relationships with local employers, individual professionals, and established community organisations, we offer young people opportunities to step confidently into the working world.
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