Weekly Sessions

As a recognised YTT (Yoga Teachers Together) and registered yoga elder with over 30 years in the world of holistic wellness including yoga, breathwork, yogic nutrition, meditation and relaxation, MariaElena’s teachings are inspirational, powerfully experiential and incredibly healing of both the physical body and the mind.MariaElena’s gentle, heart-centred approach encourages a deep release of restrictive and self-limiting beliefs.This is absolutely key to self-empowerment as you learn to manifest and create the life you desire, both in your personal and business life.MariaElena shares her life experiences and authentic yogic teachings which train you for life, not just for mere survival but to fully thrive.