Transformational Workshops

I’m Alison Bell, a compassionate, heart-led coach, workshop leader and trainer, passionate about helping people create a kinder relationship with themselves.Through Alison Bell Wellness, I host a variety of inspiring and practical workshops, programmes and events designed to support personal growth, self-awareness, emotional wellbeing and positive change.My events draw on the teachings of Louise Hay and the principles of Heal Your Life, alongside self-care, affirmations, journalling, reflection, visualisation and other simple wellbeing practices. I also offer workshops and programmes for teens, as well as heart-centred training for businesses and organisations through my "Leading with Heart and Mind" work.Whether you’re looking to deepen your relationship with yourself, build confidence and self-belief, explore new ways of thinking, or simply create a little more space for yourself, my events offer a warm, welcoming and non-judgemental environment to pause, reflect and reconnect with what really matters.Some events are held online, while others take place in person in Berkshire and beyond.I believe that when we change the way we relate to ourselves, we can begin to create positive change in every area of our lives.