Sunday Seminars

While it is common to simply instruct women on what to do in dangerous situations, we believe that preventing attacks altogether is the most effective approach. Assault prevention requires preparation, planning and practice. By equipping students with practical techniques and an empowering mindset, we help women lead more secure and confident lives. Unlike traditional self-defense programs, Battle Woman® takes a holistic multi-faceted approach to personal safety and empowerment, encompassing both physical skills and mental resilience. Our goal is to prepare and empower women to effectively manage potentially dangerous situations from start to finish, ensuring they are well-prepared. Whether it’s corporate workshops or private personal safety training we offer scenario-based and focuses on technical skills that are easy to learn and can be applied in real life situations. Our workshops are perfect for anyone who wants to feel empowered and confident when it comes to their personal safety.