I love collaborating with other wellbeing professionals such as Yoga and Pilates teachers, artists, Reiki healers, Festival organisers, women's groups, Human resources, NHS workers..so please get in touch if you have an idea !
Eventi in questa raccolta
Sound Bath Meditation in Lewes | Reduce Stress & Anxiety
I am sound therapist. I have a BSc Degree in Psychology from University College London and a Post Graduate Certificate in Education. After 30 years experience as a specialist teacher and education consultant, I completed an active research Masters at Sussex University. Then, as part of my personal self-care, a good friend suggested I try a sound bath to relax . It had a profound affect on me and inspired me to explore how sound might benefit the children and adults I was working with at the time. I was amazed to discover that by simply drawing upon this brief experience of sound therapy and my meditation and mindfulness practices, I saw striking changes in the children’s ability to communicate and think creatively after just half an hour of immersion in sounds. As a result, I decided to train to be a Sound Therapist with the Sound Healing Academy. I completed the Level 2 Practitioner Diploma in Integral Sound Healing accredited by the International Institute for Complementary Therapists (IICT) and now have a studio in Lewes, East Sussex.