Raccolta

Mindfulness

Brahm Centre 百仁中心
9154 follower

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventi in questa raccolta

  • Immagine principale di 促进心理健康的正念工作坊(纽顿) Mindfulness for Wellbeing Taster in Chinese @Newton

    促进心理健康的正念工作坊(纽顿) Mindfulness for Wellbeing Taster in Chinese @Newton

    domani alle 14:00

    Gratuito

  • Immagine principale di Mindfulness Based Cognitive Therapy

    Mindfulness Based Cognitive Therapy

    martedì prossimo alle 19:00

    Da $0.00

  • Immagine principale di Mindfulness Circle @Newton - December 13

    Mindfulness Circle @Newton - December 13

    Sat, Dec 13, 10:00 AM

    Gratuito

  • Immagine principale di Mindfulness for Wellbeing Taster @ Simei148

    Mindfulness for Wellbeing Taster @ Simei148

    Sat, Dec 13, 10:00 AM

    Gratuito

  • Immagine principale di Mindfulness for Primary School Students

    Mindfulness for Primary School Students

    Wed, Dec 17, 3:00 PM

    Da $0.00

  • Immagine principale di Mindfulness Workshop - Parenting and Caregiving

    Mindfulness Workshop - Parenting and Caregiving

    Thu, Dec 18, 9:30 AM

    Da $0.00

  • Immagine principale di Mindfulness for Secondary School Students

    Mindfulness for Secondary School Students

    Thu, Dec 18, 3:00 PM

    Da $0.00

  • Immagine principale di 1-Day Mindfulness Course: Reset and Refresh

    1-Day Mindfulness Course: Reset and Refresh

    Sat, Dec 20, 9:30 AM

    Da $0.00

  • Immagine principale di 促进心理健康的正念工作坊(淡滨尼) Mindfulness for Wellbeing Taster in Chinese @Tampines

    促进心理健康的正念工作坊(淡滨尼) Mindfulness for Wellbeing Taster in Chinese @Tampines

    Wed, Jan 7, 1:30 PM

    Gratuito

  • Immagine principale di 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Wed, Jan 7, 3:30 PM

    Da $0.00

  • Immagine principale di Mindfulness for Wellbeing Taster @ Aljunied

    Mindfulness for Wellbeing Taster @ Aljunied

    Thu, Jan 8, 3:00 PM

    Gratuito

  • Immagine principale di Mindfulness Based Cognitive Therapy by Angie Chew and Carmen Kee

    Mindfulness Based Cognitive Therapy by Angie Chew and Carmen Kee

    Thu, Jan 8, 7:00 PM

    Da $0.00

  • Immagine principale di Mindfulness for Wellbeing Taster @ Labrador

    Mindfulness for Wellbeing Taster @ Labrador

    Thu, Jan 8, 7:00 PM

    Gratuito

  • Immagine principale di Mindfulness Foundation Course

    Mindfulness Foundation Course

    Fri, Jan 9, 7:00 PM

    Da $0.00

  • Immagine principale di Mindfulness Foundation Course

    Mindfulness Foundation Course

    Sat, Jan 10, 10:00 AM

    Da $0.00

  • Immagine principale di Mindfulness Circle @Newton - January 10

    Mindfulness Circle @Newton - January 10

    Sat, Jan 10, 10:00 AM

    Gratuito

  • Immagine principale di Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel

    Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel

    Wed, Jan 14, 11:00 AM

    Da $0.00

  • Immagine principale di Mindfulness Foundation Course

    Mindfulness Foundation Course

    Mon, Jan 19, 10:00 AM

    Da $0.00

  • Immagine principale di Mindfulness Based Stress Reduction by Angie Chew and Hsueh Ya Wen

    Mindfulness Based Stress Reduction by Angie Chew and Hsueh Ya Wen

    Tue, Jan 20, 7:00 PM

    Da $0.00

  • Immagine principale di 正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    Thu, Jan 22, 2:00 PM

    Da $0.00

  • Immagine principale di Stress to Rest Workshop (For Better Sleep)

    Stress to Rest Workshop (For Better Sleep)

    Thu, Jan 22, 3:00 PM

    Da $0.00

  • Immagine principale di Mindfulness Foundation Course

    Mindfulness Foundation Course

    Thu, Jan 22, 7:00 PM

    Da $0.00

  • Immagine principale di Mindfulness Circle @Newton - January 24

    Mindfulness Circle @Newton - January 24

    Sat, Jan 24, 10:00 AM

    Gratuito

  • Immagine principale di Mindfulness for Wellbeing Taster @ Newton

    Mindfulness for Wellbeing Taster @ Newton

    Fri, Jan 30, 7:00 PM

    Gratuito

  • Immagine principale di Mindfulness for Wellbeing Taster @ Tampines

    Mindfulness for Wellbeing Taster @ Tampines

    oggi alle 19:00

    Gratuito

  • Immagine principale di 促进心理健康的正念工作坊(麦波申) Mindfulness for Wellbeing Taster in Chinese @MacPherson

    促进心理健康的正念工作坊(麦波申) Mindfulness for Wellbeing Taster in Chinese @MacPherson

    Wed, Dec 3, 3:30 PM

    Gratuito

  • Immagine principale di Mindfulness Foundation Course

    Mindfulness Foundation Course

    Mon, Dec 1, 7:00 PM

    Da $0.00

Condividi

Brahm Centre 百仁中心

Organizzatore di Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.