Heels Dance Class (beginner)
Heels Dance Class (beginner)
sab, gen 24, 14:45
Create Destroy Studios - Sugar House Island • London
Raccolta
Expressive Dance Classes
22 follower
A weekly expressive somatic dance class inspired by interpretive contemporary dance. To restore, heal, and move us into an inspired flow state, as well as caring for your body and mind.
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Body Sensing Dance Class
Sun, Jul 27, 10:30 AM
Da $0.00
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Organizzatore di Expressive Dance Classes
I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
Altre raccolte di questo organizzatore
Altre raccolte di questo organizzatore
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