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Cyclical Living

Spacious Breath Somatics

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Cycle challenges? PMS? Perimenopause? Come home to yourself and live in your flow with cyclical living and wellness classes.

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Navigating Change: The Four Phases of Perimenopause
Thu, Jul 24, 7:00 PM CDT
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Spacious Breath Somatics

Organizzatore di Cyclical Living

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Healthy Boundaries for Women

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Using exercises from Wheel of Consent, Somatic Experiencing, and Menstrual Cycle Awareness, learn and practice how to set healthy boundaries and nurture authentic connections.

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Relationship Workshop for People Pleasers

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Are you a people pleaser struggling to find balance in your relationships? Join us for a transformative workshop designed specifically for those who often put others’ needs before their own.

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Social Gatherings for Women

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Potlucks, bonfires, movie nights, and other in-person community social gatherings for women.