Jessica Jayne Yoga
Here’s your Welsh/Italian Ashtanga Yoga teacher who has been sharing her learnings since 2014.
After her teacher training in Rishikesh, India, Jessica spent over a year travelling the country deepening her studies.
She continues to attend workshops and seminars all around the world and her discovery through all different shades of the discipline.
Be sure to find focus on your breath, self awareness and alignment, blissfully leaving your classes purposely connected to yourself, to your surrounding and finding matter in what matters to you.
Structurally mixing her flows up, Jessica loves to surprise you with special sequences which will organically activate a mechanism of self awareness…Leaving you wandering what just happened, magic? Maybe! Or just the opening of long lost and hidden boxes…
Rainy days come and go, Jessica will teach you that no matter the weather, you carry the sun within you (always).
Expect a fun, deep, powerful, hands on experience.