Catalina Tredwell
Catalina is a scientist, mother, and yoga instructor passionate about the art of . She holds a 200-hour certification with Being Yoga Australia and is a certified Reiki practitioner, bringing over a decade of experience in energy healing and holistic wellness.
Committed to lifelong learning, she has deepened her studies through workshops with respected teachers including Donna Farhi, Simon Borg-Olivier, and A. G. Mohan. Catalina has also hosted four transformative wellness retreats, creating nurturing spaces for deep rest, reflection, and reconnection.
Blending scientific understanding with embodied wisdom, she offers soulful circles and classes that weave together gentle movement, breathwork, aromatherapy, energy healing, and ceremonial cacao to support nervous system balance, feminine connection, and intuitive awareness.