You wil be guided by experienced facilitators and coaches with extensive experience ni holistic healing, bodywork, therapy and energetic sensory alignment.
We wil help you realign your soul and draw closer to your essence. By revitalizing your body, expanding
your mindset, and transcending your current paradigm, you'll strengthen your connection with yourself and the world around you. Experience an enriching journey of self-discovery through our unique sensory workshops and mindfulness practices. Delve deeper into your awareness as you explore your creativity through the textures of the world, allowing your senses to grant you a profound understanding.
If you are looking for some time away to practice yoga immersed in the nature, in a location where you can disconnect and flavor the magical experience of the senses, then this is the place for you!
The health benefits of yoga combined with SENSORY activities wil provide a deeper sense of well-being. This retreat experience is designed to heighten your awareness, enhance your connection with the present moment and reduce stress.
Improve mental clarity and promote emotional balance, contributing to a more holistic and transformative retreat experience.
Relaxing massages, healthy-based food and a cosy accommodation.
Nestled in Sagra, Valencia, this botanical garden is a vibrant tapestry of nature's wonders. Explore diverse flora curated to showcase the region's rich biodiversity.
With 15 yoga classes across the stay plus many other activities on the all-inclusive programme, magnificent walks, yoga nidra to help you to relax and morning mindfulness sessions you will soon feel refreshed and rejuvenated, vinyasa energetic classes to boost the practice.
HIGHLIGHTS:
• 15 yoga classes
• Self development
• Daily Sensorial workshops
• Sound healing sessions
• Mindful movement
• Daily walks
• Cooking activities
• Relaxing/ holistic massage
• 3 gourmet meals
• Nutritious juices every day
• Filtered water, herbal teas and fresh fruit snacks • 4nights luxurious accomodation
SKILLLEVEL • Al levels
YOGA STYLES
• Vinyasa
• Restorative • Nidra
