Join St Patrick's Mental Health Services for the Managing burnout and stress: Is BOSS the boss of you? talk!
FREE LUNCH will be provided from 12:30!
During this interactive talk, participants will learn about burnout and stress, exploring a variety of topics with insights from St Patrick's Mental Health Services' Programme Manager, Debbie Van Tonder.
During the talk, individuals will learn:
- how to identify burnout stress syndrome (BOSS);
- the different causes of BOSS;
- how to develop stress resilience;
- how to develop healthy coping strategies to decrease burnout and stress;
- how to become the boss of BOSS.
This workshop is supported by Smart D8: https://smartd8.ie/
[If you would like to run a health and wellbeing event with Smart D8, or need more information regarding the upcoming mental health events, please contact giulia@smartd8.ie]
