A series of online courses and encounters with experts in the fields, all dedicated to cultivating awareness as a fundamental tool to take care of ourselves and the Planet.

🌱 “Mindfulness: taking care of the world by taking care of yourself” is a 5-classes-course taught by Fabrizio Giuliani.

🔍 WHAT’S THE COURSE ABOUT?

Over these 5 weeks, we will take care of the environment by taking care of ourselves. If it seems like a paradox, it’s because it is. The practice of mindfulness is a paradox for the conceptual mind but it is through this practice that we begin to develop an intuitive intelligence that goes beyond thought. It is the very same intelligence that trees employ to produce a fruit.

By learning to cultivate mindfulness, benevolence, compassion, joy and equanimity, we create an internal compass that directs us towards a healthier path for us, those around us, our planet and all living beings without distinction.

"Love tells me that I am everything and wisdom tells me that I am nothing and in between the two my life flows" - Sri Nasargadatta Maharaj.

⭐️ WHO IS FABRIZIO GIULIANI?

Fabrizio has been practicing Vipassana in according to the Mahasi tradition for more than 20 years and he’s the founder of the Ashoka - Mindfulness Center in Rome, where he teaches this practice. He graduated in cultural anthropology in Sidney, with a dissertation on Columbian Shamanism. He then moved to India to teach English to the refugees and Tibetan monks. He lived in Asia for 4 years, traveling to Burma, Nepal and Thailand to practice intensively and then he returned to Australia, to keep practicing at Blue Mountains Insight Meditation Center (Blue Mountains, Sydney).

Fabrizio has the honor and great fortune to practice with some exceptional teachers, who dedicated their lives to Dharma: Lynne Bousfield, Steven Smith, Michael McDonald, Sayadaw Vivekananda, Thanissara and Kittisaro.

Since 2012 he live in the US, where he joined various Vipassana at Vipassana Hawaii, Insight Meditation Society in Massachusetts and he also lived at Robert Aitken’s Palolo Zen Center, in O'ahu, Hawaii, for a few months.

He’s a MBST instructor since July 2020.

✅ LOGISTICS

The course is taught live on Zoom and it lasts 5 classes of 1:30 hours each.

The dates are:

Saturday 16 January • 20:45-22:15 CET

Saturday 23 January • 20:45-22:15 CET

Saturday 30 January • 20:45-22:15 CET

Saturday 6 February • 20:45-22:15 CET

Saturday 13 February • 20:45-22:15 CET

To participate we ask a minimum donation of 55€ to support our school project, ReFRESH - Free From Trash

***All donations will be reimbursed if the minimum required number of participants won't be reached

For more info ➡️ inspire.ecoparticipation@gmail.com

For more about inspire ➡️ www.inspire-ecoparticipation.com

💚 ReFRESH - FREE FROM TRASH

All the funds raised by Inspire during the realization of this course will be invested in our school project: ReFRESH - Free From Trash

The goal of the project is to bring environmental education and Zero Waste culture in as many schools as possible for free.